Abs Routine for beginners

When I first started to workout out I used to love working out my abs. I could work out my abs for hours and not even get tired. I recently made a video of the abs routine that I am doing at the moment. A lot of new people are finding it very challenging so I decided to share with you my routine that I used to do when I was much younger. I made this video long time ago and to keep it short and simple watch this video if you are a begginer: My other abs video is more intense....




 
Thank You,
I would love to help you out with any questions that you have. You can send me an email at xh.vasiu@gmail.comDon't forget to share this video with those who you care about!

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